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Pilates Taster
April 26, 2021 @ 10:00 am - 10:40 am
Join us for a friendly and upbeat Pilates session with instructor Johanna Dollerson, Lark Pilates. This beginner level taster will focus on stretching and relaxation with some core strengthening and shoulder work too.
Please note you will be sent a health form to complete and return to the instructor in advance of the Pilates taster to help keep you safe and comfortable. This is an essential requirement of taking part in the session.
To book your FREE place, please call us on 0131 665 0135 or email centre@coel.org.uk.
This event will be delivered via Zoom (free video calling software). You will need an internet connected device with a camera such as a smartphone, tablet or laptop to participate. We can help you to use Zoom if you are not familiar with it.