To book a place on this workshop please call 0131 665 0135 or email centre@coel.org.uk.
Please note this event will be delivered on Zoom. You will need an internet connected device with a camera such as a laptop, tablet or smartphone to participate.
- This event has passed.
Gentle Moves (online seated exercise class)
March 11, 2021 @ 11:00 am - 12:00 pm
Join Ageing Well coach Tracey Young for a gentle seated exercise class and social chat for older carers focusing on staying active in later life. Please sit on a straight-backed stable chair e.g. dining chair for this class and wear comfy and stretchy clothing.