Introduction to sea dipping/swimming course for Unpaid Carers
August 30 @ 9:30 am - 10:30 am
We are very excited to be partnering with Chill East Lothian to offer an 8 week introduction to sea dipping/ swimming for unpaid carers.
It’s the perfect chance to try sea dipping if you have never tried it before or you are feeling anxious about it.
• Everyone starts at the same time so no need to worry about joining a well-established group of confident swimmers.
• Chill have a lifeguard at every session to make sure you stay safe.
• Chill will teach you tips so that you can learn how to keep yourself safe in the sea after the course.
• You will have a group of people to continue swimming with after the course has finished.
• The group will be made up of other people who are caring for someone.
• It’s completely free!
• All you need is a swimming costume and some warm clothes to put on afterwards. They have changing robes, gloves, boots and swimming hats that you can borrow for free if you don’t have your own.
Please contact us on 01316650135 or centre@coel.org.uk if you are interested in participating in this group.