- This event has passed.
Qigong Taster Session (Online)
February 11, 2022 @ 11:00 am - 12:00 pm
Join us for a relaxing Qigong (‘chee-gung’) taster session from the comfort of your own home, hosted by Janice of Go With Your Flow.
Translated from the Chinese as ‘life energy work’, Qigong is often known as ‘meditation in motion’. Accompanied by tranquil music, the easy-to-follow set of movements is energetically balanced to help you relax and de-stress; to let go of any worries, and to connect with your positive inner energy.
As a participant you’ll be encouraged to move at your own pace, with your own breath, and within your physical comfort zone – to relax and go with your flow! So this session is accessible for everyone – all you’ll need is comfortable clothing, space to stand up, and (should you wish) a chair to sit on.
To register, please phone us on 0131 665 0135 or email centre@coel.org.uk.
Please also note that as this class will take place via Zoom, you will require access to a device (such as a laptop, tablet or smartphone) with a camera and microphone.
