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Event Series Event Series: Wellbeing in Nature – 4 Week Course

Wellbeing in Nature – 4 Week Course

March 11 @ 9:30 am - 1:00 pm

Starting on 11th March, for four weeks, we will be collaborating with Changes to offer a Wellbeing in Nature course. This course is designed to help improve wellbeing using nature-based experiences and spending time outdoors.
The course will be based at Cockenzie House and Gardens. (There will be indoor space available in case of extreme weather). The sessions will include time spent outdoors on the beach and in the woodland gardens participating in nature engagement activities like mindfulness walks, art, forest bathing, and fire lighting. The specific programme is yet to be confirmed.
Please contact us on 01316650135/ centre@coel.org.uk if you would like to request a space on this course.

Details

Date:
March 11
Time:
9:30 am - 1:00 pm
Series:
Carers of East Lothian
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