Yoga for carers

In late 2025, we ran some yoga sessions for carers with Anna from Flowering Cactus. The sessions were very well received. Anna has offered to run some more sessions between April and June. Carers are welcome to attend one, two or all three of the sessions.

The sessions will offer a welcoming, mat-based yoga class with a focus on grounding, breath, some foundational seated and standing postures with time for relaxation and a cup of tea too. All levels of practice welcome, participants should be able to comfortably move up and down from the mat.

Reply to this email to request a space, or call us on 01316650135.