Yoga Taster sessions with Anna

Anna is offering two yoga taster sessions for carers. Anna says: “We’ll focus on grounding, breath, foundational postures and movement with time for relaxation and a cup of tea too. All levels of practice welcome, including those new to yoga or just curious. Chair and mat based options offered.”

If you’d like to attend one or both of the sessions, please let us know.

We are not promising, but we may be able to offer a more regular class in 2026, so come along and see what you think so that you can let us know if you’d be keen to explore yoga further.

The first taster session will run in Musselburgh and the second will run in Haddington.