Supporting people who care for family and friends
Let carer support worker Lisa McIlwraith show you how to make your own natural self-care products with kitchen cupboard ingredients in this fun and informal online tutorial for carers. To register for the event, please email kirsteen@coel.org.uk by 5 pm on Friday 5th June. Once you have registered, you will receive an email with an ... Read more
Join carer support worker Julie Oswald for a friendly chat with other carers about your favourite book. Maybe one that has been a real escape for you or that has inspired you at an important point in your life. Or one that has been a source of comfort that you have come back to again ... Read more
Carer support worker Suzie Queripel is hosting an online radio show dedicated to unpaid carers. Please email susanq@coel.org.uk with your song requests and shout outs in advance of the event. To listen to the radio show and participate in live chat please: Download the free Mixlr app from Google Playstore Open Mixlr app and select ... Read more
Having a friendly group of people to talk to about what you’re reading and what you like about it (or not!) is great fun and can inspire you to find new books to enjoy.
Having a friendly group of people to talk to about what you’re reading and what you like about it (or not!) is great fun and can inspire you to find new books to enjoy.
This is the first session of our four week online mindfulness course for carers facilitated by experienced practitioner Phil McCrossan. Week 1. Introduction to Mindfulness. Being v doing. Mindfulness of Breath.
Having a friendly group of people to talk to about what you’re reading and what you like about it (or not!) is great fun and can inspire you to find new books to enjoy.
This is the second session of our four week online mindfulness course for carers facilitated by experienced practitioner Phil McCrossan. Week 2. Body Scan. Your thoughts are not you.
Join us for an uplifting afternoon sing-a-long with choir leader Anya Bisset. No previous singing experience required. This event will be hosted on Zoom by carer support worker Jenny Swan.
This is the third session of our four week online mindfulness course for carers facilitated by experienced practitioner Phil McCrossan. Week 3. Mindful movement meditation. Taking care of yourself.