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Music for Wellness Festive Fun for Families

A festive themed workshop of action songs and body percussion rhythms for parent carers and their children with Musselburgh-based social enterprise Music for Wellness.

Gentle Years / Seated Yoga

Join us for a gentle yoga session with instructor Sue Northrop, Revitalise Yoga, on Zoom. This online taster class is suitable for carers who have never done yoga, people with long term health conditions, older people or anyone who likes their yoga relaxed and slow.

Just Sing! Online

Join us for an uplifting afternoon sing-a-long with choir leader Anya Bisset. No previous singing experience necessary – this activity is all about having fun!

Relaxing Yoga

Join us for a relaxing yoga session with instructor Sue Northrop, Revitalise Yoga, on Zoom. This online taster class is open to all carers, regardless whether you’ve done yoga or not.

Pilates Taster

Join us for a friendly and upbeat Pilates taster session with instructor Johanna Dollerson of Lark Pilates. This class will focus on stretching and relaxation with some core strengthening and shoulder work too.

Just Sing! Online

Join us for an uplifting afternoon sing-a-long with choir leader Anya Bisset. No previous singing experience necessary – this activity is all about having fun!

Dementia Course for Carers – Part 1 of 3

Join us for an accessible and engaging course for carers about looking after a loved one living with dementia. This course will be delivered by the Dementia Services Development Centre at Stirling University.

Just Sing! Online

Join us for an uplifting afternoon sing-a-long with choir leader Anya Bisset. No previous singing experience necessary – this activity is all about having fun!

Pilates Taster

Join us for a friendly and upbeat Pilates taster session with instructor Johanna Dollerson of Lark Pilates. This class will focus on stretching and relaxation with some core strengthening and shoulder work too.

Dementia Course for Carers – Part 2 of 3

Join us for an accessible and engaging course for carers about looking after a loved one living with dementia. This course will be delivered by the Dementia Services Development Centre at Stirling University.

Carers of East Lothian
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