Supporting people who care for family and friends
Join us for a gentle yoga session with instructor Sue Northrop, Revitalise Yoga, on Zoom. This online taster class is suitable for carers who have never done yoga, people with long term health conditions, older people or anyone who likes their yoga relaxed and slow.
Join us for an uplifting afternoon sing-a-long with choir leader Anya Bisset. No previous singing experience necessary – this activity is all about having fun!
Join us for a relaxing yoga session with instructor Sue Northrop, Revitalise Yoga, on Zoom. This online taster class is open to all carers, regardless whether you’ve done yoga or not.
Join us for a friendly and upbeat Pilates taster session with instructor Johanna Dollerson of Lark Pilates. This class will focus on stretching and relaxation with some core strengthening and shoulder work too.
Join us for an uplifting afternoon sing-a-long with choir leader Anya Bisset. No previous singing experience necessary – this activity is all about having fun!
Join us for an accessible and engaging course for carers about looking after a loved one living with dementia. This course will be delivered by the Dementia Services Development Centre at Stirling University.
Join us for an uplifting afternoon sing-a-long with choir leader Anya Bisset. No previous singing experience necessary – this activity is all about having fun!
Join us for a friendly and upbeat Pilates taster session with instructor Johanna Dollerson of Lark Pilates. This class will focus on stretching and relaxation with some core strengthening and shoulder work too.
Join us for an accessible and engaging course for carers about looking after a loved one living with dementia. This course will be delivered by the Dementia Services Development Centre at Stirling University.
Join us for an uplifting afternoon sing-a-long with choir leader Anya Bisset. No previous singing experience necessary – this activity is all about having fun!