Supporting people who care for family and friends
Carers Week Cycling Day - Tuesday 10th June 10am to 2.30pm An opportunity for you to meet Venturing Out and Cycling UK and see what they have on offer! All activities will be based at East Lothian Council’s Outdoor Learning Service Building. They will be running a programme of activities during the day as follows: 10am ... Read more
Our North Berwick Carer Support Group is held on the second Tuesday of every month at The Nether Abbey Hotel, North Berwick 10:30 - midday. The group offers a safe space for carers to meet with other carers. New members can attend, but we request that you contact Carer Support Worker, Aileen Gillies prior to ... Read more
Our Parent Carer Support Group runs on the second Tuesday of each month at Musselburgh East Community Learning Centre. If you are interested in attending this group, please contact Carer Support Worker Susan Queripel on Susanq@coel.org.uk
Join Cori for 1.5 hours of nervous system regulation, sound and mindfulness through a trauma informed, somatic lens. Cori will invite you to explore the power of mindfulness, sound, somatic practices and nervous system regulation to better manage the impact of stress on our bodies, minds and psyche. Everything shared will be optional and no experience is needed; these ... Read more
Our Dunbar Support Group is held on the second Wednesday of each month 10:30 - 12:00 at The Stables, Belhaven. Please contact the CoEL office on centre@coel.org.uk if you are interested in participating in this regular support group.
A gentle 15 minute walk in companionable silence to a area of the woodland where we will sit down and be led in a guided relaxation session followed a meditation before walking back to our starting point. This experience has been described by people attending as effective for reducing feelings of stress and anxiety and ... Read more
Our weekly Carers Singing Group is held at East Lothian Community Hospital in the Community Hall. Please contact our Volunteer Jenny on jennyswanvolunteer@coel.org.uk if you are interested in participating.
Our support group for male carers runs on the second Thursday of the month. The group has a focus on outings and activities. If you are interested in joining this group, please contact Raj on 07483390080 or email raj.singh@coel.org.uk
Music Therapist Trainee Queeny Liu is offering a creative space for carers to make music with others that cultivates joyful and relaxing moments. No previous musical knowledge or skills are required, but you are welcome to bring any musical instruments and share the music with the group. VENUE: Community Hall, East Lothian Community Hospital DATES: ... Read more
Our weekly Carers Singing Group is held at East Lothian Community Hospital in the Community Hall. Please contact our Volunteer Jenny on jennyswanvolunteer@coel.org.uk if you are interested in participating.
