Events

Views Navigation

Event Views Navigation

Today

Wellbeing Evening with Cori from Koa

Join Cori for 1.5 hours of nervous system regulation, sound and mindfulness through a trauma informed, somatic lens. Cori will invite you to explore the power of mindfulness, sound, somatic practices and nervous system regulation to better manage the impact of stress on our bodies, minds and psyche.  Everything shared will be optional and no experience is needed; these ... Read more

Relaxation, heartfulness meditation and silent walk

A gentle 15 minute walk in companionable silence to a area of the woodland where we will sit down and be led in a guided relaxation session followed a meditation before walking back to our starting point. This experience has been described by people attending as effective for reducing feelings of stress and anxiety and ... Read more

Event Series Men Who Care

Men Who Care Support Group

Our support group for male carers runs on the second Thursday of the month. The group has a focus on outings and activities. If you are interested in joining this group, please contact Raj on 07483390080 or email raj.singh@coel.org.uk

Music Sessions for Unpaid Carers

Music Therapist Trainee Queeny Liu is offering a creative space for carers to make music with others that cultivates joyful and relaxing moments. No previous musical knowledge or skills are required, but you are welcome to bring any musical instruments and share the music with the group. VENUE: Community Hall, East Lothian Community Hospital DATES: ... Read more

Caring Spaces- Monthly Art Group for Unpaid Carers

Join CoEL and Art In Healthcare for the second year of the Caring Spaces art group. Working with Juliana Capes, Edinburgh based artist from Art in Healthcare, this group will try different techniques and materials each month such as ink, mosaic, collage and printmaking. No art experience necessary and all materials provided. If you’re totally ... Read more

Carers of East Lothian
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.