Supporting people who care for family and friends
To mark Falls Week, CoEL hosted Cara Blair, Physiotherapist and Acting Falls Lead from the East Lothian Rehabilitation Service who ran an incredibly informative session for carers with the focus of preventing falls. Attendees said that the session was really beneficial and full of valuable information. Here is Cara’s presentation for those of you who … Read more
Throughout October, we will be offering a FREE mindfulness course for carers. CoEL is a qualified mindfulness instructor. The course will be a four-week introduction to mindful meditation and relaxation techniques. This group is suitable for people who are brand new to mindfulness or those who would like to return to practice. During the sessions, … Read more
The Children and Adolescent Mental Health Service TIPS-EIC team has updated the Lothian parent anxiety resources. You can find their flyer here with a list of their updated resources for parents and carers on anxiety and worry: Resources for Parents and Carers:Anxiety and Worry
