Home » Archives for CoEL » Page 16

CoEL

Mindful moments

Experienced practitioner Phil McCrossan shares some short exercises to help you practice mindfulness in your everyday life.

A thought for Tuesday…

Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything. Plato. 

[Click on title above to read full post…]

Virtual Fossil Walk

Join carer support worker Julie Oswald and East Lothian countryside ranger Richard English as they explore the shore and hunt for fossils on this walk at Whitesands near Dunbar.

Wednesday: what brings me joy by Linda Walker

These things remind me how good it is to be alive and how fortunate I am to live in East Lothian, where I can relax and enjoy the beauty of nature and forget for a moment the turmoil in the world around me…

[Click on title above to read full post…]

A thought for Wednesday…

Make your life a masterpiece, imagine no limitations on what you can be, have or do.  Brian Tracy.

[Click on title above to read full post…]

Great Books! shared

For Carers Week 2020, a group of staff and carers gathered online for a lively discussion about our favourite books, stories and poems. If you weren’t able to join us for the live event, here are some of our suggestions for a good read…

Thursday: what brings me joy by Jess Wade

The joy comes in when you realise that someone else took the time and trouble to leave you a message when they didn’t even know if or when you would be there, something to brighten your day and make you smile, and it invariably does.  

[Click title above for full post…]

Carers of East Lothian
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.